Your certified guide to
balanced hormones, gut health, and histamine intolerance.
Photo by: Karol Turan
WORK WITH Rebecca
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Educational Materials
Explore wellness principles on your own schedule through a variety of online lessons.
Histamine Reset program
Weather you have seasonal allergies, Mast Cell Activation Syndrome (MCAS), gut or skin issues (eczma, rashes, psoriasis, etc), histamines are likely at play. Begin your histamine reset program for symptom relief and immune function rest.
Nutrition
Guidance
Healing the body with a root cause approach.
The body as a self-healing machine
Our bodies are designed to heal. Every cell, organ, and system is constantly working to restore balance and protect us. If given the right nourishment, rest, removing interferences (toxins, infections, stress, etc), working on mindset, the body responds with clarity, vitality, and strength.
Target Specific Issues
Allergies, histamine intolerances, auto-immune illness, hormone imbalances or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Schedule a consultation
Nutrition Coaching
Creating a plan that works for you
Not sure where to start? This complimentary call is a chance for us to connect, talk through what you’re experiencing, and see if working together feels like the right fit.
